ABOUT ME

At 36, I’d already been in chronic pain for 10 years! I tried “everything” to fix it…. ironic given I was a physio!

One badly executed sit up at the gym had left me with back pain that spread to my hips, my knees, my whole body.

8 different doctors in 3 different countries

Multiple MRI scans & X-rays

And a bunch of labels and diagnoses...

Degenerative disc disease, early onset arthritis, fibromyalgia, weakness and muscle imbalance, plantar fasciitis, perimenopause (I was 31!)

Rather than a route to relief, the labels felt like the end of the line.

After a decade of pain, I was supposed to accept that I had a life of symptom management ahead of me.

Simply coping with the relentless, nagging pain - that was there from the moment I opened my eyes to the moment I fell asleep. 

But I wasn’t the kind of person to accept it.

I kept looking for answers. Following the voice inside me that said...

‘there must be another way’.

Good news.

I'm finally free from persistent pain and ready to share with you exactly how I did it.

This is for you if you’re …

• exhausted, burnt out and the pain is really getting you down.

• at a loss for where to turn - you’ve had lots of specialist appointments you hoped would bring relief but the pain keeps coming back.

• blaming yourself for not doing enough (clue: your lack of progress is not your fault).